Imagine the look on my 5 year old's face if I were to give her a bowl of kale. Think of the look on my wife's face if I told her I skipped work to go golfing...
What we eat and how we feel affects the very way the genes in our body are read. Think of genes as being the instruction manual for our cells.
What we eat or think, the pain we're in, daily stress and trauma, diet and exercise all affect your genes. It does not affect what genes are present but how they are read or expressed and that affects how the very cells of your body function! I commonly tell people that how we feel, think and act is a cycle and if you affect one arc of the cycle, you affect the remaining parts of that cycle.
If you're struggling with health, whether it's the pain you are in or the stress you feel on a daily basis, give the office a call!
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