Pregnancy is incredible and it's beautiful, but is responsible for alot of pain and discomfort. From back discomfort to pelvic pain, the physical changes during pregnancy can be challenging. Being pregnant, women are limited in your treatment options, fortunately, chiropractic care is a very safe and effective means of relief!
Understanding Pregnancy Pain:
Low Back Pain: As the baby grows, mom's center of gravity shifts forward, putting more strain on the back and hips.
Pelvic Pain: Mom has to make room for jr to stretch out and grow big! As a result, hormones are released which naturally relax the joints of the pelvis but this can sometimes increase pain and discomfort.
Round Ligament Pain: Stretching and thickening of the round ligaments that support the uterus can cause sharp, stabbing pains in the lower abdomen.
Sciatic Nerve Pain: Pressure on the sciatic nerve due to the growing uterus can result in pain, tingling, or numbness radiating down the leg.
Chiropractic treatment options:
Gentle Adjustments: A specific style of adjustment is applied to the joints of the hips and pelvis, thus restoring normal function! These adjustments aim to restore proper alignment, alleviate joint pressure, and enhance nervous system function.
Pelvic Floor Exercises: Depending on what your particular issue is, specific exercises may be given to help strengthen weak areas of the pelvis.
Webster Technique: The Webster Technique is a chiropractic method designed to balance the pelvis and reduce tension in the pelvic muscles, potentially aiding in optimal fetal positioning.
Posture Improvement: Even though your center of gravity is thrown off, thanks to jr, proper posture functions to minimize added strain on the back and hips.
Pain Management: Chiropractic care may help manage and alleviate pain associated with pregnancy by addressing musculoskeletal imbalances.
Benefits of Chiropractic Care During Pregnancy:
Drug-Free Approach: Allowing the body to function as intended is the name of the game when it comes to back and proper pelvic movement.
Improved Pelvic Alignment: When the hips are more properly aligned, that reduces the stress and strain during the birthing process.
Enhanced Nervous System Function: Chiropractic adjustments may improve nervous system function, promoting overall health and well-being for both mother and baby.
Increased Comfort and Mobility: Alleviating musculoskeletal pain can enhance a pregnant woman's comfort, allowing for better sleep, improved mobility, and an overall more enjoyable pregnancy experience.
Conclusion:
Pregnancy pain is an often unavoidable part of the journey to motherhood. Chiropractic care, with its focus on natural and holistic approaches, has emerged as a means for pregnant women to find relief. If you are recently pregnant or 38+ weeks along, you can be adjusted at any point in pregnancy, the sooner the better!
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