Tech neck...it's no joke!
Have you ever wondered how much we use our phones? Whether sending emails or checking social media, it's 5.5 hours each and every day....
top of page
BLOG
Search
Matthew Richardson DC, MSACN
Aug 14, 20231 min read
Could my stress be causing my pain?
In today's fast paced society, there is too little time to accomplish everything there is to do! From the time we get wake up, it's a...
Matthew Richardson, DC, MSACN
Aug 13, 20231 min read
Is juicing a healthy, viable option?
Somewhere along the line, juice became synonymous to eating the fruit from which it came and I'm not sure why. At what point do we take...
Matthew Richardson DC, MSACN
Aug 7, 20231 min read
Is your posture really that important?
Yah, Christmas time!!! But this picture also eerily resembles some of the postures people are exhibiting these days and if you are one of...
Matthew Richardson DC, MSACN
Aug 1, 20231 min read
Fish oil doesn't affect heart disease? Something smells fishy.
We've all heard fish oils (Omega 3 fatty acids) may or may not improve heart health. A study released from the NEJM concluded that Omega...
Matthew Richardson DC, MSACN
Oct 15, 20152 min read
Sugar...yeah, it's that big of a problem.
There you are, in front of the cooler, poised to make the decision. Should I choose, the soda, maybe a sweet tea, or perhaps a Naked...
bottom of page